Yeh Rishta Kya Kehlata Hai actor Alpesh Gehlot is a fitness freak, says 'Being physically fit is essential to bring your character to life and achieve professional success'

1 year ago 28

Actor

Alpesh Gehlot

known for featuring in popular

TV show

Yeh Rishta Kya Kehlata Hai, alongside Hina Khan, who essayed Akshara, is a

fitness freak

.
He said, "As an actor, maintaining a healthy and

physically fit

lifestyle is crucial to our performance and overall success in the entertainment industry. Whether performing on stage, in front of the camera, or undergoing demanding action scenes, being physically fit is essential to bring our character to life and achieve professional success."
Talking about his fitness regime he continued, "I work out and practice yoga to keep myself fit and healthy.

In the early morning hours I practice yoga and do meditation. I drink lukewarm water with aloe vera and amla juice. I avoid starting my day eating oily food and mostly consume dry fruits and other fresh food in my breakfast. I eat salads before my lunch and dinner. Later in the evening I workout. I go to the gym for 4 to 5 days a week. I enjoy a very simple diet. For me fitness is to flaunt strong muscles with proper body shape."
On the professional front Alpesh is currently exploring the digital platform. Talking about making a comeback on television screens he answered, "I would love to act in the TV shows only if I'm offered a unique character to essay. I don't want to feature in the usual saas-bahu saga, but the TV audience enjoys more such stories. Currently I'm looking forward to starting shooting for a digital project and also waiting for my movie 'Black Board' being released."
Alpesh is known for featuring in shows like Devi, Kya Dill Mein Hai among others. He is a popular face in TVC. He also acted in a bollywood movie titled 'Admissions Open... Do What You Are Born For...'

Yeh Rishta Kya Kehlata Hai on location: Akshara celebrates her birthday; Armaan fails to be there


Article From: timesofindia.indiatimes.com
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