'I can eat the same thing for six months': Kohli on dietary discipline

1 year ago 34

NEW DELHI: Former RCB captain

Virat Kohli

shared insights into his fitness regimen ahead of the upcoming clash between

Royal Challengers Bengaluru

and Mumbai Indians in the

Indian Premier League 2024

season.
Speaking to Star Sports, Kohli highlighted the unique challenges of maintaining fitness, particularly in terms of dietary discipline.

"The basic challenge that I felt in terms of fitness is food," Kohli expressed.

"You can go to the gym and work hard... But with food, it is very different. You have taste buds, and it's linked to your own mind wanting something and not wanting something."

Kohli disclosed his remarkable ability to adhere to a strict diet, stating, "I can eat the same thing for the next six months, three times a day. I have no issues."

This unwavering commitment to his diet underscores Kohli's dedication to maintaining peak physical condition, a crucial aspect of his exceptional performance on the cricket field.
SEE ALSO: IPL 2024 Points table
Despite Kohli's individual success in the tournament, with 316 runs, including a century and two half-centuries, RCB have found it hard to muster positive results. Currently placed at ninth on the points table with only one win from five matches, RCB face an uphill battle to secure victories and climb the rankings.
As RCB prepare to face off against MI at the Wankhede Stadium, Kohli, currently at the top of the

Orange Cap list

, would like to continue his dominance with the bat.

Article From: timesofindia.indiatimes.com
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